WELL-BEING PROGRAMS IN PARTNERSHIP WITH TLEX

Empowering individuals and organizations to build capacity by enhancing resilience and mental strength

Unleash Your Potential

Welcome to the TLEX Well-being Portal exclusively designed for the benefit of our employees and their families. Take advantage of these customized programs – short yoga sessions, well-being workshops and longer immersive retreats, conducted in-person and online. Check out the TLEX Flow App and other programs. Be well !

What you get from TLEX Workshops

Looking for some mental relief?

Overwhelmed with responsibilities?

Challenging to balance work with family?

Craving professional growth amidst pressure?

Breathwork & meditation – simple yet effective stress busters

Discover ways to manage your mind and emotions

Become more efficient through Self-Mastery

Experience tools that enhance energy levels and maximize capacity

  • Looking for some mental relief?
    Breathwork & meditation – simple yet effective stress busters
  • Overwhelmed with responsibilities?
    Discover ways to manage your mind and emotions
  • Challenging to balance work with family?
    Become more efficient through Self-Mastery
  • Craving professional growth amidst pressure?
    Experience tools that enhance energy levels and maximize capacity
 

Reduce stress

Improved sleep

Enhanced well-being

Increased productivity

Explore Programs

Take advantage of TLEX Programs for Employees and Family members

Don’t forget to invite your family members to join you on this wellness journey.

This  initiative offers a variety of programs to empower your mind and nurture your well-being.

Add the upcoming sessions to your calendar and set a reminder to ensure you don’t miss out! We look forward to seeing you there! 

Thank you for your commitment to your wellness and the Amneal family. Together, let’s unlock a happier, healthier us!

The Flagship Foundational Program of TLEX

TLEX SKY™ Immersion Retreat

1,000 AmWell Points

Note: Free complimentary Yoga Mat and Blanket for In-Person Course Participants

WHAT IS SKY™? 

SKY™ is a scientifically proven transformative Breath Meditation practice that has been meticulously designed to rapidly reduce deep stress, enhance emotional balance and bolster sustained calmness. It can be practiced anytime, anywhere

The SKY™ Immersion Retreat: Learn science backed, practical tools for personal practice. Enhance Self-Leadership capabilities increasing your resilience, refining perspectives and boosting energy levels. Enhance social connection, belongingness and personal impact, while interacting with your colleagues. 

Well-Being 30 Minutes Desktop Sessions

50 AmWell Points

At the comfort of your desk, LIVE 30-minute Online Instructor-led Meditation sessions delving into a new wellness topic each week.

Weekly Sessions till Nov 25th

  • Mondays: 12 PM – 12:30 PM ET   
  • Thursdays: 6 PM – 6:30 PM ET


Add upcoming sessions to your calendars, through Nov 25th with Zoom link to join the session: bit.ly/AmnealTLEX

Yoga Class 30 Minutes

50 AmWell Points

Embark on a seamless blend of dynamic Yogic postures and mindfulness, followed by a serene Yoga Nidra session of yogic rest with awareness.

Weekly Sessions till Nov 25th

  • 1st, 3rd, and 5th Wednesdays: 12 PM – 12:30 PM ET
  • 2nd and 4th Wednesdays: 6 PM – 6:30 PM ET


Add upcoming sessions to your calendars, through Nov 25th with Zoom
link to join the session: bit.ly/AmnealTLEX

Testimonials

Login to get more details on your wellness journey today and explore various programs, hear testimonials, and access additional resources.

Special Instructions for First time users:

For Employees WITH Amneal issued Email IDs:

1. Click on ‘Forgot Your Password’ and type in your Amneal issued Email ID and click on ‘Reset Password’.
2. Alternatively, you can look for a welcome email with the subject: “AmWell: TLEX Well-Being Portal for Amneal”.
If you are unable to find it in your inbox, check your spam/junk mail folder.

For Employees WITHOUT Amneal issued email ids:

Click on Register above and fill out the form and submit. Please use a valid personal email id to enable your access to this portal and the well-being programs.

Drop your technical issue, if you come across any. We shall revert to you typically within 24-48 hours or 2 business days